Self care is becoming increasingly important for those who lead fast paced, stressful lives and those wanting to improve their overall health.Yoga has rapidly become one of the leading ways people of all ages are choosing to achieve this. This may lead you to search for the best hot yoga studio in Victoria. Here’s a list on what to look for and why you’ll find The Yoga Loft.
Classes that fit your schedule. Yoga classes may be offered at your gym but you want something that fits your schedule. At the Yoga Loft we have classes that work with your life from morning classes right through the evening every day.
Teachers. Our teachers come from many walks of life and often discovered the benefits of yoga as a result of injury or illness themselves. Others have seen it as a part of a healthy lifestyle each with their personal reasons have decided to become teachers.
Why choose. We offer regular and hot yoga classes – hot yoga is not recommended for younger children especially. Our schedule offers both and you’ll find classes for beginners as well.
Childcare services. You’ll enjoy peace of mind as your child has games, puzzles and books to read and our childcare ladies will be fully engaged with your child. Our child care room receives a thorough cleaning weekly note that childcare is not available at all times.
Option, options. Yoga Loft offers you lots of choices whether it’s a drop in or you might want to take advantage of our one month for $39 intro which includes mat and towel rental. Monthly, 3 month and annual memberships are available to choose from check out our website for more information.
The benefits of yoga are many if you’re searching for a way of reducing your stress and increasing your energy. It’s ability to improve spinal flexibility and a person’s health has long been recognized. The aerobic workout aids in expanding lung capacity and strengthening your heart, isn’t it time you tried yoga?
Yoga Loft
Unit 201 – 2657 Wilfert Rd.
Colwood, BC
V9B 5Z3
250.391.1975
